Dr. Gordon Fimreite and Chiropractic in Chicago Loop is honored to be listed as Top 25 Chiropractors in Chicago by National Provider Identification |
Online Video Instructions of Exercises
Please watch videos below and follow instructions, unless otherwise indicated.
If exercises become irritating, please discontinue and let us know.
If exercises become irritating, please discontinue and let us know.
□ Intro / Rules Watch Video
IN OFFICE:
□ Wobble Chair with Head Weights Watch Video
AT HOME:
□ Head Weighting Watch Video
□ Cervical Glide Maneuver Watch Video
□ Cervical Glide Alternatives Watch Video
□ Forward Head Posture Exercises at Home Watch Video
□ High Shoulder - Upper Back Curve Watch Video
□ Lumbar Maneuvers – Lateral Bends Watch Video
□ Back Exercise by Dr. Goodman (Foundation) Watch Video
□ Lumbar Curve – Scoliosis Move Watch Video
□ Laying Down – R L Hip Stretches Watch Video
□ Cervical Glide Maneuver Watch Video
□ Cervical Glide Alternatives Watch Video
□ Forward Head Posture Exercises at Home Watch Video
□ High Shoulder - Upper Back Curve Watch Video
□ Lumbar Maneuvers – Lateral Bends Watch Video
□ Back Exercise by Dr. Goodman (Foundation) Watch Video
□ Lumbar Curve – Scoliosis Move Watch Video
□ Laying Down – R L Hip Stretches Watch Video