‘Modern Spinal Abnormalities Are On The Rise,’ Says Auburn Chiropractor Dr. Gordon Fimreite
Prolonged Use of Technology Contributing to Spinal Problems and Discomfort
FOR IMMEDIATE RELEASE
Contact:
Dr. Gordon Fimreite
Chiropractic in Auburn-Opelika
Phone: (334) 780-8004
Email: [email protected]
Website: www.DrFimreite.com
AUBURN, AL – While modern technology has revolutionized our daily lives, it also comes with unintended consequences for our health. From prolonged computer work to constant texting and mobile device use, these habits are taking a toll on our necks and backs—problems that are affecting people of all ages.
One of the most common causes of neck pain, headaches, shoulder soreness, and even tingling in the arms is Forward Head Posture—also known as ‘text neck.’ This condition arises from hours of being hunched over electronic devices like computers, tablets, and smartphones, often accompanied by poor posture while sitting. Unfortunately, this can lead to not only neck pain but also low back discomfort.
"I’m seeing more patients than ever with posture-related issues," says Dr. Gordon Fimreite of Chiropractic in Auburn-Opelika. "The natural ‘C’ curve of the neck is being stressed beyond its limits, which leads to a range of painful conditions. Many of my patients come in specifically to address the damage caused by poor ergonomics at work or home."
According to Dr. Fimreite, for every inch the head moves forward from its natural position, it adds an additional 10 pounds of stress to the neck, back, and shoulders. The Mayo Clinic warns that this can lead to long-term muscle strain, disc herniations, arthritis, and pinched nerves.
How to Correct Forward Head PostureDr. Fimreite believes chiropractic care offers a highly effective solution to correct and even reverse the effects of Forward Head Posture. The first step is to identify the postural and spinal imbalances contributing to the problem. Through targeted spinal adjustments, Dr. Fimreite helps reduce strain and restore proper alignment.
"Adjustments help to relieve nerve stress and restore function to the spine, but proper ergonomics are also key," says Dr. Fimreite. "Making sure your workstation is set up correctly and being mindful of activities that cause your head to tilt forward—such as carrying heavy backpacks—are essential steps in the healing process."
For those looking to improve their posture, Dr. Fimreite offers resources on proper ergonomics, including a free downloadable guide to setting up a healthy workstation: https://www.drfimreite.com/ergonomicflyer
Once the pain is under control through chiropractic care, Dr. Fimreite provides specific exercises to further strengthen the neck and spine. "The biggest mistake I see is patients trying to do exercises before pain levels are under control," he explains. "When the pain subsides, we focus on exercises that promote long-term function and overall wellness."
The Importance of Chiropractic Care Beyond Pain Relief"We live in a society that often seeks quick fixes, but true health doesn't happen overnight," Dr. Fimreite adds. "Chiropractic care isn’t just about alleviating pain—it’s about optimizing your body's mechanics and nervous system to promote overall wellness and prevent future problems. Many people are missing out on these long-term benefits by focusing only on pain relief."
Chiropractic in Auburn-Opelika is dedicated to helping patients achieve lasting health and wellness through customized chiropractic care and education.
For more information or to schedule a consultation, please visit www.DrFimreite.com or contact the office at (334) 780-8004.
FOR IMMEDIATE RELEASE
Contact:
Dr. Gordon Fimreite
Chiropractic in Auburn-Opelika
Phone: (334) 780-8004
Email: [email protected]
Website: www.DrFimreite.com
AUBURN, AL – While modern technology has revolutionized our daily lives, it also comes with unintended consequences for our health. From prolonged computer work to constant texting and mobile device use, these habits are taking a toll on our necks and backs—problems that are affecting people of all ages.
One of the most common causes of neck pain, headaches, shoulder soreness, and even tingling in the arms is Forward Head Posture—also known as ‘text neck.’ This condition arises from hours of being hunched over electronic devices like computers, tablets, and smartphones, often accompanied by poor posture while sitting. Unfortunately, this can lead to not only neck pain but also low back discomfort.
"I’m seeing more patients than ever with posture-related issues," says Dr. Gordon Fimreite of Chiropractic in Auburn-Opelika. "The natural ‘C’ curve of the neck is being stressed beyond its limits, which leads to a range of painful conditions. Many of my patients come in specifically to address the damage caused by poor ergonomics at work or home."
According to Dr. Fimreite, for every inch the head moves forward from its natural position, it adds an additional 10 pounds of stress to the neck, back, and shoulders. The Mayo Clinic warns that this can lead to long-term muscle strain, disc herniations, arthritis, and pinched nerves.
How to Correct Forward Head PostureDr. Fimreite believes chiropractic care offers a highly effective solution to correct and even reverse the effects of Forward Head Posture. The first step is to identify the postural and spinal imbalances contributing to the problem. Through targeted spinal adjustments, Dr. Fimreite helps reduce strain and restore proper alignment.
"Adjustments help to relieve nerve stress and restore function to the spine, but proper ergonomics are also key," says Dr. Fimreite. "Making sure your workstation is set up correctly and being mindful of activities that cause your head to tilt forward—such as carrying heavy backpacks—are essential steps in the healing process."
For those looking to improve their posture, Dr. Fimreite offers resources on proper ergonomics, including a free downloadable guide to setting up a healthy workstation: https://www.drfimreite.com/ergonomicflyer
Once the pain is under control through chiropractic care, Dr. Fimreite provides specific exercises to further strengthen the neck and spine. "The biggest mistake I see is patients trying to do exercises before pain levels are under control," he explains. "When the pain subsides, we focus on exercises that promote long-term function and overall wellness."
The Importance of Chiropractic Care Beyond Pain Relief"We live in a society that often seeks quick fixes, but true health doesn't happen overnight," Dr. Fimreite adds. "Chiropractic care isn’t just about alleviating pain—it’s about optimizing your body's mechanics and nervous system to promote overall wellness and prevent future problems. Many people are missing out on these long-term benefits by focusing only on pain relief."
Chiropractic in Auburn-Opelika is dedicated to helping patients achieve lasting health and wellness through customized chiropractic care and education.
For more information or to schedule a consultation, please visit www.DrFimreite.com or contact the office at (334) 780-8004.
Chiropractic Care: A Natural Alternative to Pain Relief
FOR IMMEDIATE RELEASE
Contact:
Dr. Gordon Fimreite
Chiropractic in Auburn-Opelika
Phone: (334) 780-8004
Email: [email protected]
Website: www.DrFimreite.com
Chiropractic Care: A Natural Alternative to Pain Relief
AUBURN, AL – Many people unknowingly carry the effects of past trauma to their spine, whether from car accidents, difficult births, childhood injuries, or even a simple slip on the ice. These injuries can remain dormant for months or even years, only to resurface with sudden and excruciating pain.
Dr. Gordon Fimreite, chiropractor at Chiropractic in Auburn-Opelika, emphasizes that chiropractic care is often a more effective solution than relying on medications for pain relief.
"Taking a pill to mask the symptoms may provide temporary relief, but it's merely treating the symptom, not the cause," said Dr. Fimreite. "The unfortunate reality is that many people continue to rely on pain relievers and anti-inflammatory drugs for conditions that could be corrected with chiropractic care."
Dr. Fimreite further explains, "Pain medications may provide short-term relief, but they often put added strain on the joints, delay healing, and can even contribute to arthritis over time. By masking the pain, the underlying issue often worsens."
Increased Chiropractic Utilization: A study analyzing U.S. trends from 2007 to 2016 revealed a significant rise in chiropractic care usage. The research indicated statistically significant increases in the number of adult chiropractic users, visit frequency, and overall utilization rates. This trend underscores the growing preference for chiropractic care as an alternative to traditional medical treatments.
Additionally, Enhanced Pain Relief with Combined Care: A 2018 comparative effectiveness trial found that integrating chiropractic adjustments with standard medical treatments provided greater pain relief and reduced disability more effectively than medical care alone.
. "Chiropractic is being investigated for a wide range of conditions, including headaches, menstrual cramps, asthma, and even childhood ear infections," Dr. Fimreite noted.
At Chiropractic in Auburn-Opelika, Dr. Fimreite and his team use proven chiropractic techniques that not only target spine health but also address common issues like sinus trouble, ear infections, and even respiratory or digestive ailments.
"We’re seeing a shift in healthcare from a disease-treatment model to a wellness-focused approach, and chiropractic fits naturally into that spectrum," said Dr. Fimreite. "While many still associate chiropractic care with back pain, its benefits extend far beyond that."
Dr. Fimreite and his team believe in maximizing the body’s natural ability to heal itself. "By removing interferences in the nervous system through chiropractic adjustments, we are enhancing overall health. As we continue to study its effects, we are only beginning to understand just how far-reaching chiropractic care can be."
In addition to one-on-one care, Chiropractic in Auburn-Opelika offers a range of educational seminars, workshops, and screenings to help the community learn more about the benefits of chiropractic care.
For more information or to schedule a consultation, please visit www.DrFimreite.com or contact the office at (334) 780-8004.
Contact:
Dr. Gordon Fimreite
Chiropractic in Auburn-Opelika
Phone: (334) 780-8004
Email: [email protected]
Website: www.DrFimreite.com
Chiropractic Care: A Natural Alternative to Pain Relief
AUBURN, AL – Many people unknowingly carry the effects of past trauma to their spine, whether from car accidents, difficult births, childhood injuries, or even a simple slip on the ice. These injuries can remain dormant for months or even years, only to resurface with sudden and excruciating pain.
Dr. Gordon Fimreite, chiropractor at Chiropractic in Auburn-Opelika, emphasizes that chiropractic care is often a more effective solution than relying on medications for pain relief.
"Taking a pill to mask the symptoms may provide temporary relief, but it's merely treating the symptom, not the cause," said Dr. Fimreite. "The unfortunate reality is that many people continue to rely on pain relievers and anti-inflammatory drugs for conditions that could be corrected with chiropractic care."
Dr. Fimreite further explains, "Pain medications may provide short-term relief, but they often put added strain on the joints, delay healing, and can even contribute to arthritis over time. By masking the pain, the underlying issue often worsens."
Increased Chiropractic Utilization: A study analyzing U.S. trends from 2007 to 2016 revealed a significant rise in chiropractic care usage. The research indicated statistically significant increases in the number of adult chiropractic users, visit frequency, and overall utilization rates. This trend underscores the growing preference for chiropractic care as an alternative to traditional medical treatments.
Additionally, Enhanced Pain Relief with Combined Care: A 2018 comparative effectiveness trial found that integrating chiropractic adjustments with standard medical treatments provided greater pain relief and reduced disability more effectively than medical care alone.
. "Chiropractic is being investigated for a wide range of conditions, including headaches, menstrual cramps, asthma, and even childhood ear infections," Dr. Fimreite noted.
At Chiropractic in Auburn-Opelika, Dr. Fimreite and his team use proven chiropractic techniques that not only target spine health but also address common issues like sinus trouble, ear infections, and even respiratory or digestive ailments.
"We’re seeing a shift in healthcare from a disease-treatment model to a wellness-focused approach, and chiropractic fits naturally into that spectrum," said Dr. Fimreite. "While many still associate chiropractic care with back pain, its benefits extend far beyond that."
Dr. Fimreite and his team believe in maximizing the body’s natural ability to heal itself. "By removing interferences in the nervous system through chiropractic adjustments, we are enhancing overall health. As we continue to study its effects, we are only beginning to understand just how far-reaching chiropractic care can be."
In addition to one-on-one care, Chiropractic in Auburn-Opelika offers a range of educational seminars, workshops, and screenings to help the community learn more about the benefits of chiropractic care.
For more information or to schedule a consultation, please visit www.DrFimreite.com or contact the office at (334) 780-8004.
About Dr. Fimreite
Dr. Gordon Fimreite, a highly respected chiropractor in Auburn-Opelika, has been honored with numerous "Best Chiropractor" recognitions throughout his career. With over 20 years of experience, Dr. Fimreite is state and board certified in chiropractic care. He graduated from Palmer College of Chiropractic, the founding college of the chiropractic profession. Beyond his practice, Dr. Fimreite is a passionate health enthusiast and author, committed to helping others achieve optimal wellness.
Chiropractic in Auburn-Opelika
500 Main Street
Auburn, AL 36830
Phone: (334) 780-8004
www.DrFimreite.com
www.Aburun-OpelikaShockwave.com
Dr. Gordon Fimreite, a highly respected chiropractor in Auburn-Opelika, has been honored with numerous "Best Chiropractor" recognitions throughout his career. With over 20 years of experience, Dr. Fimreite is state and board certified in chiropractic care. He graduated from Palmer College of Chiropractic, the founding college of the chiropractic profession. Beyond his practice, Dr. Fimreite is a passionate health enthusiast and author, committed to helping others achieve optimal wellness.
Chiropractic in Auburn-Opelika
500 Main Street
Auburn, AL 36830
Phone: (334) 780-8004
www.DrFimreite.com
www.Aburun-OpelikaShockwave.com