Toxins In Your Life
...and What You Can Do:
Microwave cooking can have a negative effect on the body. It changes the nutrients in the food and can have a negative impact on your body's blood composition. Studies show changes in white blood cells, hemoglobin, and cholesterol levels. Avoid microwave cooking. Another alternative to microwave cooking is an Aroma Oven. It's not as fast as a microwave, but quicker than conventional oven keeping the food safe for consumption.
Be aware and avoid Electromagnetic Fields (EMF). EMF's come from electricity and occur around electronic devices like computers, cell phones, and other commonly used electronics. EMF's can cause negative consequences on the immune system; can cause neurology and behavior problems, cancers, etc. There are companies that are developing products to combat the effects of EMF's such as pendants, laptop shields (also used with tablets and eReaders). Simple things you can do at home are turn off your WIfi and other appliances when you're not using them, don't use laptops, tablets, eReaders or cell phones while they're plugged in, make calls with a EMF resistant earpiece, distance yourself from electronic plugged-in especially next to your bed.
Light bulbs in your house can be exchanged for full spectrum lights, which are healthier for you. Like the name says, they’re a full spectrum natural light, like sunlight, which promote healthy levels of vitamin D. This vitamin is essential not only for bone health, but for reducing the risk of developing disorders such as diabetes, cancer, heart disease, obesity, and autoimmune disease. Light bulbs also contribute to electromagnetic field as mentioned above.
Don’t put cell phones up to your head. Rather, use a RF3 Cellular Headset. The cellular waves from cell phones have been shown to alter brain wave activities, which has been linked to brain tumors and other neurological problems. No long-term studies have been conducted as of yet. Click Here for more information or to order a RF3 headset.
Farabloc makes products that block electromagnetic waves (including cell waves). The product line ranges from clothing items, wraps for extremities to blankets. It's made of fine grade steel wool and Nylon. More information at www.Farabloc.com
Vaccinations including the flu shots has chemicals and preservatives, which can be toxic and have implications to long term chronic illnesses. The U.S. Government's, Centers for Disease Control and Prevention's has a list of common ingredients used in the vaccinations programs including: Aluminum, Formaldehyde, Thimerosal, Monosodium Glutamate (MSG), Egg Protein & Antibiotics. You can see this list along with other information at, www.cdc.gov and search for vaccine ingredients.
Non Stick Pans such as Teflon releases potentially harmful chemicals including aluminum, all toxic to the body. Use stainless steel pans or ceramic pans, which are becoming popular.
Deodorant also has aluminum in it, which can be absorbed into your body. Use natural products such as Tom’s of Maine at www.tomsofmaine.com.
Sun tan lotions are made from toxic chemicals that can absorb into your system. It is better to use natural sun tan lotions. Interestingly enough, moderate sun exposure actually prevents cancers, including skin cancers, because of the natural vitamin D produced in your body from sunlight.
Virtually all cleaning products have toxic products that are not meant for human exposure. There are natural cleaning products at Trader Joes. Tea tree oil is a natural product, when mixed with water, can be used to clean tables and counter tops etc.
Remove amalgams/mercury fillings from your teeth. Mercury leaches from the fillings as a form a vapor that is toxic to your system. See thorough article. For signs of Mercury poisoning and detoxification program to reduce and rid your body of heavy metal poisoning Click here See Video Clip of Mercury Vapor from Amalgams
Don’t brush your teeth with fluoride products. They are a toxic poison. Use Tom’s of Maine fluoride-free toothpaste at www.tomsofmaine.com. It’s all natural. I also recommend going to a Wellness or Holistic Dentist.
Tap water has been found to be contaminated with synthetic chemicals, medication that was flushed down the toilet and ending up in our water supply. Such medications found were antibiotics, anti-convulsions, mood stabilizers and sex hormones. Other chemicals include: fluoride, toxic heavy metals - lead, parasites, chlorination by-products, and literally thousands of health threatening compounds. I recommend refilling your water at your grocery store that has a 5 phase purification process. You can refill you water jugs at Jewel Osco or Plum. You can also search for 5 phase purification water products for home use.
Summary of the Top Toxins:
Poisons from medications and refined foods
Neurotoxins from injections (Aluminum and mercury)
Neurotoxins from Amalgam (silver colored) fillings in your teeth (Mercury)
Bio-toxins (Mold and Lyme)
Environmental toxins (found in carpets, paint, new furniture, new sheets, new bedding, and new flooring)
Floor and furniture polishers
Hard-surface cleaners (especially kitchen cleaners)
Antibacterial cleaners and soaps
Carpet and upholstery cleaners
Toilet bowl cleaners
Signs you have Toxicity Issues:
You can not lose weight
Trouble sleeping, restlessness, and stressful feelings
Pain and fatigue
Neurological impairment (Headaches, dizziness, visual issues, all the above)
Remember: If you can eat it, you can put it on your skin
If you can drink it, you can clean with it.