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  • Blog
  • Contact Us
Blog

My New Book, 15 Steps to Healthy Living, is Now Available.

11/22/2017

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Now available  and can be ordered at Amazon.com and Barnes & Noble
Change your health, change your life — 15 Steps to Health Living approaches health and wellness as a journey and is written from a personal perspective. In his book, Dr. Gordon Fimreite shares his passion, his knowledge and his adoptable strategies for optimizing your SELF in order to lead a longer, healthier life. The book’s introduction highlights his 105-year-old grandmother’s lifestyle and shares the way she lived her life, which parallels what research studies are showing contribute to healthy living and longevity. 15 Steps goes into detail with current trends in health and wellness including nutritious food selections and ingredients, supplementation, detoxing from inside and out, exercise, sleep and stress strategies along with positive psychology and happiness. The mission and goal of 15 Steps to Healthy Living is to help every individual live a fuller, happier, and more productive life.
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Contact Us:
Chiropractic in Auburn-Opelika
Dr. Gordon Fimreite
500 Main St., Auburn, AL 36830
(Midtown - Auburn)
 (334) 780-8004
Map & Directions:
Conveniently located in the
Midtown Auburn
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Mon:   9:30AM-5:30PM
Tues:   1:30PM-5:30PM
Wed:   9:30AM-5:30PM
Thurs: 9:30AM-5:30PM
Fri:   9:30AM-1:00PM
Sat & Sun:   CLOSED
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